Matcha is a Japanese green tea that has gained popularity in recent years for its numerous health benefits. While it is traditionally used in Japanese cuisine, matcha can also be incorporated into Indian recipes for a delicious and healthy twist. In this blog post, we will share a recipe for a matcha lassi, a popular Indian drink that combines yogurt, sugar, and spices for a refreshing and healthy beverage.
Ingredients:
- 2 cups plain yogurt
- 1 cup water
- 2 tablespoons matcha powder
- 2 tablespoons sugar (or to taste)
- 1/4 teaspoon cardamom powder
- A pinch of saffron (optional)
Instructions:
- In a blender, combine the yogurt, water, matcha powder, sugar, cardamom powder, and saffron (if using).
- Blend on high speed for 1-2 minutes until the mixture is smooth and frothy.
- Taste the lassi and adjust the sweetness to your liking.
- Pour the lassi into glasses and serve chilled.
Tips:
- If you prefer a thinner consistency, you can add more water to the lassi.
- You can also add ice cubes to the blender to make the lassi even more refreshing.
- For a dairy-free version, you can use coconut yogurt or almond milk yogurt instead of plain yogurt.
- If you do not have cardamom powder, you can use cinnamon or nutmeg instead.
- To make a vegan version, you can use a plant-based yogurt and substitute the sugar with maple syrup or agave nectar.
In conclusion, incorporating matcha into your Indian diet is a delicious and healthy way to enjoy the benefits of this superfood. This matcha lassi recipe is a refreshing and flavorful way to enjoy matcha while also staying true to traditional Indian cuisine. Give it a try and enjoy a healthy and satisfying beverage!
